Communication Coach

  • Do you hold back on sharing in a group for fear of saying the wrong thing?
  • Have you ever been lost for something to say?
  • Is it hard to express yourself the way you want to?
  • Do you feel conscious of yourself and ineffective when you try to communicate things?

Every day in everything we do, we need to interact with others. Often it doesn’t turn out the way we want.

Did you know, when you are communicating, your words account for only 7% of what you say? The actual message and the way you want to be comprehended comes from your tonality, which makes up 38%, but most powerful of all, at 55% of how people understand you…is your body language!
Have you ever stopped to think, what message you are actually sending..?
As a child, each of us has created a limiting belief that we won’t get what we want when we ask for it. In the aim to have our needs met, we might scoot around an issue, walk on eggshells, be too scared to come straight out with it, and fear we’ll lose something. This might cause you to be going round and round but not getting anywhere. You end up no closer to getting what you really wanted than when you started

Effective Communication Courses Melbourne

Our talk styles are as unique as we are and range from railroading others, to always being the victim, taking the blame, being the accountable one, always criticising, always right, colluding, or making others wrong… the list goes on! Needless to say, there’s a whole lot more going on during your conversations than you may have been aware of… How could you ever expect to be having positive and fruitful interactions, with all of that happening? Working one-to-one with Living & Loving it 360° Coaching and Wellness, will totally transform the way you communicate to give you the edge on relating with others successfully.

Book a free 60 minute introductory session with your coach Martine Casagrande

Other Services

Personal
Mastery

Creating the change you want to see

Couples Therapy

Learning to relate in love and all connections

Positive Parenting Program

Forming the heart of well-established young lives

Wellbeing Naturally

Feeling good from the inside out

Corporate Wellness Workshops

Bringing wellness and exceptional productivity to the workplace.

Career Coach

Make a fulfilling living doing what you truly love every day.

Bali Wellness Retreat

Embrace Transformation in the Heart of the Balinese Rainforest

Testimonials

What do Living & Loving It 360° Coaching and Wellness clients say

Today I am a strong independent person thanks to Martine at Living & Loving It Coaching and Wellness. Martine, by prompting me, with her compassion and understanding of my situation, has helped me to realise that it was the choices I was still making that kept me in a repetitious circle. Now after some sessions with Martine I now realise and take responsibility for those choices my life has changed. I am now attracting some wonderful people into my life; I have never been happier. Martine showed me and continues to show me that you can turn your life around, I can't thank her enough for the patience and understanding she showed me.
Carol Green
Hypnotherapist, Melbourne
I have been attending Martine's services for 4 years now and only have incredible things to say about her. As a coach, she has guided me to overcome many mental barriers I have made so many positive mindset shifts , and now have the confidence and skills to execute my dream life. Since working with her, I have purchased my first home, made significant career changes, and have developed a deep understanding of myself-just to name a few. Definitely recommend Martine to anyone looking to make significant changes to their life!!
Georgia Hura
Teacher, Melbourne
Martine is a wonderful lady who works with her heart. I have no doubts on her skill as I have experienced. She, as my life coach has helped me extensively to be able to manage my challenging career and personal life. I have learned also she is a great Yoga Teacher, she makes me love Yoga. Also I have witnessed how her works have resulted in significant positive changes to the performance of my staff at the middle management level. My family and I are very lucky to know Martine and I hope many people are as fortunate as we are. Thank you so much Martine.
Dr Nurlan Silitonga
Advisor, AUS AID, Jakarta, Indonesia
I first met Martine through a friend, the best recommendation anyone can give or receive. Originally, I was a pupil in as many yoga classes I could make time for, the classes were always different and structured towards the attendees from relax to energy developing. All be it we were all at different levels of flexibility and experience we were all encouraged and respected. For me I have found a wellness I could never have attained without Martine’s guidance. A year or so later I found my self in a dark place and reached out to Martine who literally took me under her wing and taught me how to fly again. I was not even aware of life coaches, another new experience and one I would wholly recommend to anyone not just seeking answers but good mental and physical health. From down and dark I have now taken back control I am working, energetic, encouraged and who I really am, it is good to be back. Sure, there are those days however I now have a mechanism in place to manage and use then to go forward bigger, brighter, better. Best said, thank you Martine.
Sally Rice
Book keeper, Melbourne, Australia
A year ago, I desperately needed help. All aspects of my life were destroyed. My marriage was broken down, my hopes were gone. I had no trust to my self. I started coaching with Martine Casagrande. She help me to realise my values and she taught me a new way of living. When I change than everyone/everything around me changes. My life is better than ever, with my ex-husband I have good relationship, my son is balanced, I take more time for my self and also my business is running well. I feel peace and harmony in my life. The good news is now that I have learned this new way of living, Thank you, Martine Casagrande.
Ayten Pinto
Owner - Brautmoden Eternity Weddings, Dachau, Germany